The Inner Reset Retreat
A 1-night beach escape in Beruwala, Sri Lanka, designed to help you switch off, slow down and reconnect with yourself.
When was the last time you really switched off? Emails, notifications, deadlines, meetings, responsibilities, always being available, always being ‘on.’ Maybe you don’t need another productive weekend. Maybe you need to pause.
Emails. Notifications. Deadlines. Meetings. Responsibilities. Always being available. Always being “on.” The modern rhythm rarely gives us permission to stop. When everything demands our attention, we can lose touch with the quieter parts of ourselves. The thoughts we never finish, the feelings we never process, and the space we never make for simply being.
Step into warm sand, ocean air, greenery, good food and space to breathe. Beruwala gives you the distance to step away from the pace of everyday life. For a moment, there is nothing to answer, nowhere to rush and no expectation to perform. Just space to slow down, be present and remember what it feels like to have nowhere else you need to be.
When we slow down enough to listen, we begin to notice the parts of ourselves we have ignored, rejected or tried to hide. Through reflection, movement, breath, meditation, nature, meaningful conversation and guided inner exploration, the retreat creates a safe, supportive and non-judgemental place to reconnect.
The experience
The experience unfolds as a journey, not a timetable. Click here to view the itinerary.
Guided reflection and mental fitness practices for greater self-awareness.
Pranayama and yoga to return to your body, breath and the present.
Meaningful conversation, deep listening and human connection without judgement.
Beach time, nature baths and a slow mangrove river experience.
Explore your inner knowing through Tarot and reflective practices.
Reflection, ritual, dance and connection around a beach bonfire.
The cocoon philosophy
Just as a cocoon creates a safe and nurturing environment for transformation, the circles, practices and frameworks used throughout the retreat create space to connect with your own wisdom.
We don’t give you all the answers.Your time away
1 NIGHT — 2 DAYS | INNER RESET
Optional Ayurveda treatments can be offered during the free-time slots so guests don't feel like they have to choose between the retreat activities and their treatment.
Beruwala, Sri Lanka
Beruwala gives you the space to step away from the pace of everyday life and reconnect with something slower.
Your room, your rhythm
Private room for those who prefer their own space.
All prices are per person.
Share with one other guest.
All prices are per person.
Share with two other guests.
All prices are per person.
Share with three other guests.
All prices are per person.
Room availability is subject to confirmation.
Included
Every experience in the itinerary, from meals and tea to Guided Inner Exploration Journeys, the bonfire ritual, sunset at the beach, and the mangrove safari, is included. Just arrive, unwind, and be present.
Optional experience
Optional Ayurveda treatments are available by appointment during free time.
For women and men
Your work, phone and responsibilities rarely switch off.
Something in your life is making you question what comes next.
From yourself, your intuition, your creativity or what you actually want.
A new environment can create the space to see life differently.
You don’t have to be in crisis to deserve one.
You don’t need to be spiritual. You don’t need retreat experience. You don’t need to know how to meditate. You just need to be willing to pause.
Your host
Mastani is an entrepreneur, Certified Deep Transformation Coach and a soul on a mission to bring mindfulness into the way we work and live.
Before following her calling, she worked as a consultant at Deloitte London and dunnhumby London. She attended Yale School of Management for her MBA and holds undergraduate and master’s degrees from the UK.
After fifteen years exploring spirituality and mindfulness, she founded HomeTree Coworking Sri Lanka’s first coworking space dedicated to a mindful work environment and hosts The Inner Reset Talkshow.
Today, she creates spaces where people can step away from the noise, reconnect with themselves and discover what becomes possible when change begins within.
Step away. Breathe. Reflect. Reconnect. Return.
Request your place
Share a few details and your WhatsApp enquiry will be prepared for you. No payment is taken here.